We provide all of our clients with a care & wellness
plan that best helps them stay at home.

Check out our Seniors Activities Calendar

Click on the event for more details

June 2017
Sun Mon Tues Wed Thur Fri Sat
        1

Oakridge Nordic Walking for Seniors 8:45 am Event Details

Close

8:45 am – 10:00 am

Thursdays at 8:45am to 10:00am
and continuing every Thursday throughout the year.
Meet at Oakridge Seniors' Centre | Suite 513-650 West 41st

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call Oakridge Seniors' Centre at 604 263 1833 to register. (pre-reg required).
Dress for the weather.

2

Seniors Yoga 9:30 am Event Details

Close

9:30 am – 10:45 am

We offer 2 Classes EVERY FRIDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Seniors Yoga 11:15 am Event Details

Close

11:15 am – 12:30 pm

We offer 2 Classes EVERY FRIDAY:

Classes are at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver
Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

3
4 5

Chair Exercises 10:00 am Event Details

Close

10:00 am – 11:00 am

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component
After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

Seniors Yoga 1:00 pm Event Details

Close

1:00 pm

We offer 1 Classe EVERY MONDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Nordic Walking for Seniors 1:15 pm Event Details

Close

1:15 pm – 3:30 pm

MONDAYS meet at 1:15PM
and continuing every Monday throughout the year.
Meet at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call NSVS at 604 922 1575 to register. (pre-reg required).
Dress for the weather.

6 7

Chair Exercises 1:00 pm Event Details

Close

1:00 pm – 2:00 pm

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component

After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

8

Oakridge Nordic Walking for Seniors 8:45 am Event Details

Close

8:45 am – 10:00 am

Thursdays at 8:45am to 10:00am
and continuing every Thursday throughout the year.
Meet at Oakridge Seniors' Centre | Suite 513-650 West 41st

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call Oakridge Seniors' Centre at 604 263 1833 to register. (pre-reg required).
Dress for the weather.

9

Seniors Yoga 9:30 am Event Details

Close

9:30 am – 10:45 am

We offer 2 Classes EVERY FRIDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Seniors Yoga 11:15 am Event Details

Close

11:15 am – 12:30 pm

We offer 2 Classes EVERY FRIDAY:

Classes are at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver
Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

10
11 12

Chair Exercises 10:00 am Event Details

Close

10:00 am – 11:00 am

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component
After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

Seniors Yoga 1:00 pm Event Details

Close

1:00 pm

We offer 1 Classe EVERY MONDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Nordic Walking for Seniors 1:15 pm Event Details

Close

1:15 pm – 3:30 pm

MONDAYS meet at 1:15PM
and continuing every Monday throughout the year.
Meet at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call NSVS at 604 922 1575 to register. (pre-reg required).
Dress for the weather.

13 14

Chair Exercises 1:00 pm Event Details

Close

1:00 pm – 2:00 pm

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component

After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

15

Oakridge Nordic Walking for Seniors 8:45 am Event Details

Close

8:45 am – 10:00 am

Thursdays at 8:45am to 10:00am
and continuing every Thursday throughout the year.
Meet at Oakridge Seniors' Centre | Suite 513-650 West 41st

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call Oakridge Seniors' Centre at 604 263 1833 to register. (pre-reg required).
Dress for the weather.

16

Seniors Yoga 9:30 am Event Details

Close

9:30 am – 10:45 am

We offer 2 Classes EVERY FRIDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Seniors Yoga 11:15 am Event Details

Close

11:15 am – 12:30 pm

We offer 2 Classes EVERY FRIDAY:

Classes are at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver
Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

17
18 19

Chair Exercises 10:00 am Event Details

Close

10:00 am – 11:00 am

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component
After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

Seniors Yoga 1:00 pm Event Details

Close

1:00 pm

We offer 1 Classe EVERY MONDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Nordic Walking for Seniors 1:15 pm Event Details

Close

1:15 pm – 3:30 pm

MONDAYS meet at 1:15PM
and continuing every Monday throughout the year.
Meet at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call NSVS at 604 922 1575 to register. (pre-reg required).
Dress for the weather.

20 21

Chair Exercises 1:00 pm Event Details

Close

1:00 pm – 2:00 pm

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component

After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

22

Oakridge Nordic Walking for Seniors 8:45 am Event Details

Close

8:45 am – 10:00 am

Thursdays at 8:45am to 10:00am
and continuing every Thursday throughout the year.
Meet at Oakridge Seniors' Centre | Suite 513-650 West 41st

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call Oakridge Seniors' Centre at 604 263 1833 to register. (pre-reg required).
Dress for the weather.

23

Seniors Yoga 9:30 am Event Details

Close

9:30 am – 10:45 am

We offer 2 Classes EVERY FRIDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Seniors Yoga 11:15 am Event Details

Close

11:15 am – 12:30 pm

We offer 2 Classes EVERY FRIDAY:

Classes are at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver
Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

24
25 26

Chair Exercises 10:00 am Event Details

Close

10:00 am – 11:00 am

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component
After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

Seniors Yoga 1:00 pm Event Details

Close

1:00 pm

We offer 1 Classe EVERY MONDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Nordic Walking for Seniors 1:15 pm Event Details

Close

1:15 pm – 3:30 pm

MONDAYS meet at 1:15PM
and continuing every Monday throughout the year.
Meet at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call NSVS at 604 922 1575 to register. (pre-reg required).
Dress for the weather.

27 28

Chair Exercises 1:00 pm Event Details

Close

1:00 pm – 2:00 pm

The class is low impact concentrating on balance, stability and core strength for falls prevention. We will also work on our upper and lower body strength with a cardiovascular component

After class we can share a healthy snack and there will be an opportunity for socialization.

Activity and socialization are a vital part of wellness for everyone.

29

Oakridge Nordic Walking for Seniors 8:45 am Event Details

Close

8:45 am – 10:00 am

Thursdays at 8:45am to 10:00am
and continuing every Thursday throughout the year.
Meet at Oakridge Seniors' Centre | Suite 513-650 West 41st

Walking poles provided. Refreshments provided after.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!
Call Oakridge Seniors' Centre at 604 263 1833 to register. (pre-reg required).
Dress for the weather.

30

Seniors Yoga 9:30 am Event Details

Close

9:30 am – 10:45 am

We offer 2 Classes EVERY FRIDAY:

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

Seniors Yoga 11:15 am Event Details

Close

11:15 am – 12:30 pm

We offer 2 Classes EVERY FRIDAY:

Classes are at North Shore Volunteers for Seniors: 275 21st Street | West Vancouver
Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.
This is a complimentary Class. Feel free to join the class at anytime throughout the year. Beginners welcome!

1

Category Key

  •   Concerts
  •   General
  •   Nordic Walking
  •   Yoga