HOMECARE WEST PROUDLY PRESENTS THE FOLLOWING EVENTS:

TUESDAY's WITH HOMECARE WEST CONCERT SERIES
SILK PURSE GALLERY | 1570 Argyle Avenue | West Vancouver
604-925-7292 or www.silkpurse.ca

TUESday, SEPTEMBER 14th, 2010 – 10:30 Am
'Russian Romance'
Pianist Alexander Tutunov, one of the outstanding virtuosos of Russia; his playing is described as exhilarating and inspired

For ticket information, call Silk Purse: 604-925-7292
These concerts are sponsored by Home Care West.

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EARLY MUSIC IN THE SALON
KAY MEEK CENTRE| 1700 Mathers Ave | West Vancouver
604-913-3634

SUNDAY SEPTEMBER 26th, 2010 – 3:00 PM
Marc Destube and Friends
Marc's stylish, bold and daring playing has taken him around the world as soloist, chamber musician and concertmaster of leading baroque orchestras. Tickets at the Kay Meek box office: 604-913-3634; 1700 Mathers Ave. West Vancouver

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MOVIES AT THE MEEK
KAY MEEK CENTRE| 1700 Mathers Ave | West Vancouver
604-913-3634

TUESDAY SEPTEMBER 21st, 2010 – 7:30 PM
A Shine of Rainbows
An extraordinary woman helps an orphan boy find self-acceptance and love through her unique gifts of colour and magic. Tickets at the Kay Meek box office: 604-913-3634; 1700 Mathers Ave. West Vancouver

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Nordic walking for seniors
HomeCare West and North Shore Volunteers for Seniors proudly introduces this program

MONDAYS from 1:30 - 3:30 PM
and continuing every Monday throughout the summer.

Walking poles provided. Refreshments provided after.
Call NSVS at 604 922 1575 to register. (pre-reg required).
Dress for the weather.

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SENIORS YOGA CLASS
HomeCare West and North Shore Volunteers for Seniors proudly introduces this program

FRIDAYS from 11:00 AM - 12:00 PM

Join us for a relaxing hour of stretching with an emphasis on balance, falls prevention, peaceful mind and stress release. The class will be lead by Martine Fox, Certified Yoga Instructor.

Martine Fox took her first yoga class seven years ago with a bit of skepticism, wondering if she wouldreally get a "good workout". She hasn't looked back since! On the physical level, she noticed improvements in her balance, strength ,stamina and posture. She marvelled at the effects of her practice on her mind noticing how calm, centered and peaceful she felt after each practice and simply had to bring this experience to others. Martine challenges her students to explore themselves with an open heart, open mind, with lovingkindess and with laughter.What she enjoys the most about teaching is watching the students grow and evolve with their practice. She teaches hatha, vinyasa, yin, kid's yoga and prenatal yoga.

When Martine is not teaching yoga, you can find her working with children in the education sector, playing in her garden and exploring her creative side, painting or felting. She is inspired by her two children, her martial arts' practice of Aikido "the Way of harmonious spirit", by nature and by her day to day experiences with life.

Call NSVS at 604 922 1575 to register. (pre-reg required).
This is a complimentary class.

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