• Wellness Workshop for Seniors

    Join us at the Wellness Workshop for Seniors, presented by The Crisis Centre’s Senior Volunteer Team on Friday, March 7th, 10:30 – 11:30 am.

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  • While the cats away….the mice Belly Dance?

    Last week I was fortunate to spend three days attending the International Council on Active Aging Conference. During my absence instead of the usual cardio, stretching and wall planks that I instruct to Seniors on Wednesday afternoons my replacement Leona “the Belly Dancing” dancer/instructor The Magnificent, held court. This is not the first time she […]

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  • SENIORS CHAIR YOGA AT ST. MARTIN’S

    Join us for a FUN & FREE chair yoga class available for all levels of fitness. » Location: St. Martins Anglican Church 195 Windsor Rd E North Vancouver » Mondays: 1:00 – 2:15 » Instructor: Martine Fox Starting: January 6th   Martine will guide you in a gentle form of yoga using a chair to […]

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  • The North Shore Seniors Flash Mob Hit Again

    The Final Flash The weather held out for the North Shore Senior’s Flash Mobsters as they took their final bow. We had a fabulous summer flashing all over the North Shore. They flashed for the first time in Edgemont Village and continued surprising folks all summer long. Next they showed up in West Vancouver for […]

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  • Keeping Connected BBQ at the West Vancouver Seniors’ Centre

    Over 100 seniors gathered together August 14th for the 3rd Annual Keeping Connected BBQ. Before the gate opened at 5:00 people started to arrive. Colorful patio lanterns were strung, summer flowers were placed on the tables and the scent of BBQ burgers and hot dogs floated through the air. Cool homemade tasting lemonade was served […]

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  • Bowen Island Walk-About

    On Tuesday August 13th a group of over 30 seniors arrived at the Horseshoe Bay ferry terminal, Bowen Island bound. Lois Tomlinson the owner of Natural Trekking organized the event and as she predicted it was in fact a beautiful day. It was decided that me and my dear friend Leslie, 87 years young would […]

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  • Tammy’s Blog: Seniors Flash Mob 2013

    On a beautiful summer evening Friday July 19th a group of over two hundred seniors took centre stage in Edgemont Village, North Vancouver to strut their stuff. The crowded street concert was full of people young and old, enjoying the evening sun and the music of the Adam Woodall Band. As seniors began to arrive […]

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  • Tammy’s Blog: North Shore Seniors Picnic 2013

    500+ Seniors came together Thursday June 27th to celebrate Canada Day at the West Vancouver Community Centre. Although we had to switch to “Plan B” and move it indoors because of the weather, everyone enjoyed the festivities just the same. People walked through the doors wearing red and white and maple leafs all over. Heads […]

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  • Tammy’s Blog: Seniors and Children; an amazing connection

    The Oakridge Seniors Centre and Oakridge Montessori

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  • Next Generation Series at the Vancouver Playhouse

    BENJAMIN GROSVENOR

    BENJAMIN GROSVENOR, piano Sunday, April 7, 2013 3:00pm Nineteen year old British pianist Benjamin Grosvenor is internationally recognized for his electrifying performances and penetrating interpretations. An exquisite technique and ingenious flair for tonal colour are the hallmarks which make Benjamin Grosvenor one of the most sought-after young pianists in the world. His virtuosic command over […]

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