• Grief Support Group | Family Services of the North Shore

    Grief Support Group

    Find support and healing in a safe and caring environment with others who have also experienced loss. Sessions may include guided meditation, gentle touch and healing touch for relaxation and stress relief.

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  • Northern British Columbia, is it a place for seniors’?

    place for seniors'

    Is Northern British Columbia for Seniors’?  Well it’s not for sissies that’s for sure but, the life that Allan and Dorothy lead ticks off all the boxes for a near-perfect ageing well formula that I have ever had the pleasure to see.

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  • Importance of Vitamin K

    Importance of Vitamin K

    Homecare West is a member of the International Council on Active Aging.  I attend their conferences and read their newsletters to keep informed on the important issues regarding senior’s health and wellness. Here is an interesting exert from their latest newsletter, I think you will find this to be good information.

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  • Increase the pace and win the race! Wellness Activities

    Wellness Activities

    One of the first things I read on my news feed when I came home from a hiking trip in Ireland was an article headlining, “If you’re a fast walker, you could be adding years to your life, a new study suggests.” Reading further… According to a study published last month in the Mayo Clinic […]

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  • The magnificent Royal Albert Hall supports those with dementia and Alzheimer’s

    Royal Albert Hall supports those with dementia and Alzheimer

    While recently visiting London, we booked a tour of the magnificent Royal Albert Hall.  It’s rich history and present-day programming was mind-boggling. Queen Victoria named this concert hall after her beloved husband Albert, unfortunately, Albert didn’t live long enough to see the curtain go up on the opening night but, we are rightly reminded of […]

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