• April is National Oral Health Month

    National Oral Health Month

    It may be difficult to attend your regular check-up with your Dentist right now unless it is an emergency. We should always be diligent with our oral care and knowing how important it is in our overall health, here are some tips to care for your oral health and how to assist the Senior you love with theirs.

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  • We are Resilient, we have Spirit, we are Canadians!

    “You can cut all the flowers but you cannot keep Spring from coming. Pablo Neruda As Canadian’s, we enjoy the freedoms of our governance, the beauty of our country and our amazing health care system. Although it is not perfect it is a system that works hard to protect us and keep us healthy. It […]

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  • When in doubt have a garden party.

    Today I called all of the senior participants in my chair exercise class to let them know we were suspending classes for a while. Everyone I spoke to has a positive attitude towards the daily changes in our community and our world. They answered the phone with happy voices, offering to help me to call […]

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  • ICBC Drivers Seminar

    Please join us and learn more about all of the above and the driving rules for re-testing seniors. The presentation will be led by an ICBC Driver Examiner and there will be lots of time to answer any questions.

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  • Feeling like your digestive system needs a boost?

    digestive system

    Your digestive system includes your stomach, intestines, and bowels, they can often get bogged down by lifestyle or diet choices which causes them to work less efficiently.

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