homecare west

Let The Rain Begin

5 Ways For Seniors to stay healthy during the winter

As we teeter on the edge of fall, slipping into the wet weather we know as winter, it’s time to do some planning.  Winter weather can present challenges, particularly for older adults who are more vulnerable to weather related factors because of their limited mobility and social isolation.

Reduced daylight hours and slippery surfaces caused by rain or snow affect mobility and independence in day-to-day life.  

Get Out Side

winter walks require good footwear, check the soles of your boots and shoes to make sure there is good tread and if you live in the Vancouver area, water-proof boots are a must for dry feet.

Check out a Senior’s Centre

Senior’s centres have great winter programing. Whether you enjoy board games or group exercise, they offer a great opportunity to meet a new friend.

Get together with friends and cook

Making a few different dishes and sharing them not only ensures you’re eating more then crackers and cheese for dinner but, gets you moving in the kitchen and provides social time.

Take in a Matinee

if you don’t want to drive or bus at night, switch it up. Most live performances are offered in the afternoons too. Movie theatres are less busy during the day so take advantage of the senior’s discounts and catch the latest films.

Staying safe during cold weather exercise is important

Check weather conditions before leaving home, protect your head, hands, feet and ears, dress in layers, keep hydrated and don’t forget sunscreen.
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available 24 hours a day!

604 924 5455

info@homecarewest.com

Suite 330 – 233 West First Street

North Vancouver British Columbia

V7M 1B3

Homecare West

Helping Seniors Live At Home Since 2004

We Are Sick Of Covid Too!

This is how we are keeping our clients and home care assistants safe.

  • Prior to entering the home and before each shift, the employee answers a COVID-19 screening questionnaire to ensure they are not displaying any COVID symptoms. Once clear, they may proceed to enter client’s home.
  • Upon arrival, employees are to change into a clean uniform shirt and indoor shoes and wash or sanitize hands.
  • Mask to be worn by employee for full duration of their shift.
  • Personal belongings are left at the door.
  • Clients are also asked COVID-19 screening questions when employee enters their home.
  • If there are any visitors, they will also be asked COVID-19 screening questions and will be asked to maintain 2m distance and wear a mask (if possible).
  • Goggles/gloves/apron used for personal care and shower/bath assist.
  • Employees are to wash their hands continually during shift.
  • Employees to report any changes noticed to client condition or if COVID-19 symptoms are noticed at any time during their shift.
  • When visiting a retirement residence or long-term care centre, all building protocols in response to COVID-19 are followed.
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